India’s First 2-in-1 Mental Health Solution
Proven Impact
Hear the results
Sleep Relief Pack | Ayurvedic Medicine + CBT-I Therapy - for Deep, Restful Sleep
Rs. 2,799.00
1
%
of people were able to fall asleep within 20 minutes, instead of lying awake restlessly for hours.
1
%
woke up fewer times during the night, enjoying more uninterrupted, peaceful sleep.
1
%
woke up feeling fresh, alert, and energetic, instead of groggy or drained in the morning.
1
x
increase in deep sleep cycles,
giving them truly restorative rest that healed both mind and body.
*Based on a survey including 500+ current users evaluating self-perceived efficacy.
What’s Inside the Pack
2 powerful interventions. One complete solution.
2. Modern CBT-I Therapy**
How we provide this therapy?
Vedicos provides CBT-I through structured videos, guided exercises, and practical worksheets designed for daily use at home.
What will I get from this therapy?
You will get better sleep quality, faster sleep onset, fewer night awakenings, reduced overthinking at bedtime, and long-term control over your sleep without dependency on medicines.
How long does this therapy take?
CBT-I usually takes 15–30 minutes per day, and noticeable sleep improvement is seen within a few weeks when followed consistently.
Step by Step
How It Works
For Effective Results Take this pack regularly for 90 days. Combine with therapy and healthy habits for best results.
Journey of
Nidrarishta
Unlike mass-produced formulas, each bottle of Nidrarishta takes 10–12 months to craft — using ancient Ayurvedic wisdom, natural fermentation, and unmatched patience.
1
Honey Collection
Raw neem honey sourced from local farmers. Known for its medicinal, anti-inflammatory properties
2
Natural Filtration
No heat or chemical processingFiltered using a slow gravitational method. This stage alone takes 2–3 months
3
Herb Collection & Testing
21 potent Ayurvedic herbs. Each batch is tested for purity, potency, and therapeutic quality
4
Mixing & Fermentation
Herbs brewed into a powerful decoction (Kwath)Mixed with honey in precise ratiosNaturally fermented for 30–40 days
5
Filtration & Maturation
Multiple rounds of slow filtration for maximum clarityLeft to mature and strengthen for another 5–6 months
Stage 1
Stage 2
Stage 3
Stage 4
Stage 5
Easy Routine
How to Take
Simple steps every day. Consistent use gives
lasting results over 90 days.Nidrarishta
Abhyanga Therapy
Nidrarishta
Consume 20-25 ml (about half a glass provided in the pack).
Can be taken with or without water. If consuming with water, use an equal amount of water.
Nidrarishta should always be consumed 15-20 minutes after dinner for optimal results.
Abhyanga Therapy
Apply the ksheerbala oil to the soles of your feet.
Massage in the direction of arterial blood flow for 5-10 minutes.
Perform this therapy at night, after cleaning your feet.
It is recommended to do this 3-4 times a week before sleeping for optimal benefits.
Kind Ingredients. Real Results
At the heart of our products are carefully chosen key ingredients, and we're committed to showing you exactly where they come from.
FAQ
Have questions in mind?
See our FAQs below
General
How It Works
Therapy (CBT) Related
Usage/Safety
Results
What is the Vedicos Sleep Relief Pack?
The Vedicos Sleep Relief Pack is a complete mind-and-body program designed to improve sleep quality naturally using Ayurveda and CBT-based sleep therapy.
Who should use this Sleep Relief Pack?
This pack is ideal for people who struggle with falling asleep, staying asleep, waking up tired, overthinking at night, or irregular sleep patterns.
Is this pack only for people with insomnia?
No. It is suitable for anyone facing poor sleep quality, stress-related sleep issues, or mental restlessness at bedtime.
How is this different from sleeping pills?
Sleeping pills force sleep temporarily, while this pack works on calming the nervous system, correcting sleep habits, and improving natural sleep cycles.
What Ayurvedic medicines are included in the Sleep Relief Pack?
The pack includes sleep-supporting Ayurvedic formulations designed to calm the mind, relax the body, and promote deep, natural sleep
How does Ayurvedic sleep medicine help?
Ayurvedic formulations help reduce mental overactivity, balance the nervous system, and support the body’s natural sleep rhythm.
Will this make me feel drowsy during the day?
No. The formulation is designed to improve night sleep without causing daytime drowsiness
Is this sleep medicine habit-forming?
No. The Vedicos Sleep Relief Pack is non-habit-forming and safe for gradual, long-term improvement in sleep quality.
What kind of therapy is included in the Sleep Relief Pack?
The pack includes CBT-based sleep therapy that focuses on changing bedtime thoughts and sleep-related behaviors.
How does CBT help in sleep problems?
CBT helps break the cycle of overthinking, sleep anxiety, and unhealthy bedtime habits that disturb natural sleep.
Do I need to visit a therapist for this?
No. The therapy is self-guided with easy-to-follow lessons and worksheets.
How much time do I need to spend daily?
Just 5–10 minutes per day is enough to practice the techniques.
Are there any side effects of the Sleep Relief Pack?
When taken as directed, the pack is generally safe and well tolerated.
Can I take this pack along with other medicines?
If you are taking sleep medications or psychiatric medicines, consult your doctor before starting.
Is this pack suitable for long-term use?
Yes. The pack is designed to improve sleep naturally and support long-term sleep health.
Is it safe for both men and women?
Yes, the Sleep Relief Pack is suitable for adults of all genders.
How soon will I start sleeping better?
Some users notice calmer nights within the first few weeks. Consistent, deeper sleep usually improves over 1–2 months.
Will my sleep problem return after stopping the pack?
The CBT techniques help correct sleep habits, reducing the chances of sleep problems returning.
Does this pack help with overthinking at night?
Yes. The combination of Ayurveda and CBT directly targets nighttime mental restlessness and racing thoughts.
**Ayurvedic Psychiatry (Medicine) → Manas Roga **Modern Psychotherapy / CBT / Therapy → CBT-Based Techniques Results may vary. “7 days” is an indicative timeline based on individual response, consistency of use, and constitution (Prakriti). This program is intended to support mental well-being and help manage sleep-related symptoms. It is not intended to diagnose, treat, cure, or prevent any mental health disorder.
- Choosing a selection results in a full page refresh.