Nidrarishta
Support natural Sleep Balance
Help improve Sleep quality with regular use
No morning drowsiness
Night-time formula for deep sleep and relief.
Calms the nervous system and promotes restful sleep.
India’s First 2-in-1 Mental Health Solution
Ayurvedic Medicine
+
Modern CBT Therapy
Sleep faster.
Stay asleep longer.
Wake up fresh.
Rated 4.9/5 by 5,000+ reviews
Used by People Struggling
to fall asleep & stay asleep
Better Sleep in 7 Days*
CBT-I based Sleep Therapy.
Expert Doctors-Developed Formula.
Complete 30-Day Pack + Therapy
Why Vedicos?
Learn more about our Sleep Relief pack & Therapy.
Results Experienced
in 30-180 Days
Real results from thousands who chose natural sleep restoration
Sleep Relief Pack | Ayurvedic Medicine + CBT-I Therapy - for Deep, Restful Sleep
Rs. 2,799.00
2 Powerful Therapies for Complete Deep Sleep
Nidrarishta
Abhyanga Therapy
Abhyanga Therapy
Balances Vata dosha to reduce restlessness
Releases stress and body tension
Promotes deep, relaxing sleep naturally
A classical Ayurvedic self-care ritual that pacifies Vata, eases body tension, and promotes grounding for peaceful, restorative sleep.
2. Modern CBT-I Therapy**
How we provide this therapy?
Vedicos provides CBT-I through structured videos, guided exercises, and practical worksheets designed for daily use at home.
What will I get from this therapy?
You will get better sleep quality, faster sleep onset, fewer night awakenings, reduced overthinking at bedtime, and long-term control over your sleep without dependency on medicines.
How long does this therapy take?
CBT-I usually takes 15–30 minutes per day, and noticeable sleep improvement is seen within a few weeks when followed consistently.
Your Journey :
Expected Timeline
For Effective Results Take this pack regularly for 90 days. Combine with therapy and healthy habits for best results.
Comparison
See how Vedicos Sleep Relief Pack compares
with medicine-only and therapy-only approaches.
Sleep Relief Pack
Medicine Only
Therapy Only
Sleep Approach
Ayurveda + CBT-I–based therapy
Mainly medication-based
Thought & habit-based
Sleep Experience
Calmer, more natural sleep
Sleep may feel forced
Improves gradually
Dependency Risk
Non-habit forming
Possible dependence
No physical dependency
Ease of Use
Can be followed at home
Needs medical supervision
Requires regular sessions
Long-Term Support
Builds sustainable sleep habits
Relief often stops after use
Effective but slower alone
Simple Routine
for Better Sleep
Easy-to-follow protocol for natural sleep restoration
Daily Routine
Night Routine
Apply the ksheerbala oil to the soles of your feet. Massage in the direction of arterial blood flow for 5-10 minutes. Perform this therapy at night, after cleaning your feet. It is recommended to do this 3-4 times a week before sleeping for optimal benefits.
Therapy Care
Avoid Abhyanga Therapy in the following conditions: During indigestion, diarrhea, fever, menstruation. When the weather is rainy or extremely cloudy.
Consume 20-25 ml
(about half a glass provided in the pack).
Can be taken with or without water. If consuming with water, use an equal amount of water.
Nidrarishta should always be consumed 15-20 minutes after dinner for optimal results.
Best time: 10:00 PM- 11:00 PM
Product ingredients
Ushira (Vetiver)
a cooling and grounding herb, is traditionally known in Ayurveda for promoting deep and restfu... read more
a cooling and grounding herb, is traditionally known in Ayurveda for promoting deep and restful sleep. Its natural sedative properties help calm the mind and ease restlessness at night.
read lessIMPROVES SLEEP
Vacha
Vacha is a natural nootropic that enhances concentration and clears mental fog. It reduces ove... read more
Vacha is a natural nootropic that enhances concentration and clears mental fog. It reduces overthinking, sharpens focus, and promotes clarity of mind.
read lessCLARITY
FOCUS
ALERTNESS
Ashwagandha
Ashwagandha is a powerful adaptogen that reduces cortisol, the primary stress hormone. It rest... read more
Ashwagandha is a powerful adaptogen that reduces cortisol, the primary stress hormone. It restores balance in the body, lowers anxiety, and supports better emotional well-being.
read lessBALANCING
GROUNDING
RESTORATIVE
DE-STRESS
Brahmi
Brahmi naturally boosts serotonin levels, the “feel-good” neurotransmitter that regulates mood... read more
Brahmi naturally boosts serotonin levels, the “feel-good” neurotransmitter that regulates mood and sleep cycles. It reduces anxiety and supports a balanced emotional state for smoother sleep.
read lessEnhances Serotonin
Mishri
Mishri is traditionally used in Ayurveda for its soothing and cooling qualities. It helps rela... read more
Mishri is traditionally used in Ayurveda for its soothing and cooling qualities. It helps relax the nerves, reduce irritability, and enhances the overall calming effect of the sleep formula.
read lessCalming Effect
Ushira (Vetiver)
a cooling and grounding herb, is traditionally known in Ayurveda for promoting deep and restfu... read more
a cooling and grounding herb, is traditionally known in Ayurveda for promoting deep and restful sleep. Its natural sedative properties help calm the mind and ease restlessness at night.
read lessIMPROVES SLEEP
Vacha
Vacha is a natural nootropic that enhances concentration and clears mental fog. It reduces ove... read more
Vacha is a natural nootropic that enhances concentration and clears mental fog. It reduces overthinking, sharpens focus, and promotes clarity of mind.
read lessCLARITY
FOCUS
ALERTNESS
Ashwagandha
Ashwagandha is a powerful adaptogen that reduces cortisol, the primary stress hormone. It rest... read more
Ashwagandha is a powerful adaptogen that reduces cortisol, the primary stress hormone. It restores balance in the body, lowers anxiety, and supports better emotional well-being.
read lessBALANCING
GROUNDING
RESTORATIVE
DE-STRESS
Brahmi
Brahmi naturally boosts serotonin levels, the “feel-good” neurotransmitter that regulates mood... read more
Brahmi naturally boosts serotonin levels, the “feel-good” neurotransmitter that regulates mood and sleep cycles. It reduces anxiety and supports a balanced emotional state for smoother sleep.
read lessEnhances Serotonin
Mishri
Mishri is traditionally used in Ayurveda for its soothing and cooling qualities. It helps rela... read more
Mishri is traditionally used in Ayurveda for its soothing and cooling qualities. It helps relax the nerves, reduce irritability, and enhances the overall calming effect of the sleep formula.
read lessCalming Effect
FAQ
Have questions in mind?
See our FAQs below
General
How It Works
Therapy (CBT) Related
Usage/Safety
Results
What is the Vedicos Sleep Relief Pack?
The Vedicos Sleep Relief Pack is a complete mind-and-body program designed to improve sleep quality naturally using Ayurveda and CBT-based sleep therapy.
Who should use this Sleep Relief Pack?
This pack is ideal for people who struggle with falling asleep, staying asleep, waking up tired, overthinking at night, or irregular sleep patterns.
Is this pack only for people with insomnia?
No. It is suitable for anyone facing poor sleep quality, stress-related sleep issues, or mental restlessness at bedtime.
How is this different from sleeping pills?
Sleeping pills force sleep temporarily, while this pack works on calming the nervous system, correcting sleep habits, and improving natural sleep cycles.
What Ayurvedic medicines are included in the Sleep Relief Pack?
The pack includes sleep-supporting Ayurvedic formulations designed to calm the mind, relax the body, and promote deep, natural sleep
How does Ayurvedic sleep medicine help?
Ayurvedic formulations help reduce mental overactivity, balance the nervous system, and support the body’s natural sleep rhythm.
Will this make me feel drowsy during the day?
No. The formulation is designed to improve night sleep without causing daytime drowsiness
Is this sleep medicine habit-forming?
No. The Vedicos Sleep Relief Pack is non-habit-forming and safe for gradual, long-term improvement in sleep quality.
What kind of therapy is included in the Sleep Relief Pack?
The pack includes CBT-based sleep therapy that focuses on changing bedtime thoughts and sleep-related behaviors.
How does CBT help in sleep problems?
CBT helps break the cycle of overthinking, sleep anxiety, and unhealthy bedtime habits that disturb natural sleep.
Do I need to visit a therapist for this?
No. The therapy is self-guided with easy-to-follow lessons and worksheets.
How much time do I need to spend daily?
Just 5–10 minutes per day is enough to practice the techniques.
Are there any side effects of the Sleep Relief Pack?
When taken as directed, the pack is generally safe and well tolerated.
Can I take this pack along with other medicines?
If you are taking sleep medications or psychiatric medicines, consult your doctor before starting.
Is this pack suitable for long-term use?
Yes. The pack is designed to improve sleep naturally and support long-term sleep health.
Is it safe for both men and women?
Yes, the Sleep Relief Pack is suitable for adults of all genders.
How soon will I start sleeping better?
Some users notice calmer nights within the first few weeks. Consistent, deeper sleep usually improves over 1–2 months.
Will my sleep problem return after stopping the pack?
The CBT techniques help correct sleep habits, reducing the chances of sleep problems returning.
Does this pack help with overthinking at night?
Yes. The combination of Ayurveda and CBT directly targets nighttime mental restlessness and racing thoughts.
**Ayurvedic Psychiatry (Medicine) → Manas Roga **Modern Psychotherapy / CBT / Therapy → CBT-Based Techniques Results may vary. “7 days” is an indicative timeline based on individual response, consistency of use, and constitution (Prakriti). This program is intended to support mental well-being and help manage sleep-related symptoms. It is not intended to diagnose, treat, cure, or prevent any mental health disorder.
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