Chinta Arishta
Help reduce anxiety & panic episodes
Promote deep and restful sleep
Non habit forming
Calms nervous system hyperactivity and reduces intrusive thoughts. The ultimate natural anxiolytic.
India’s First 2-in-1 Mental Health Solution
Ayurvedic Medicine
+
Modern CBT Therapy
Reduce Anxiety.
Calm Your Mind.
Carry confidence.
Rated 4.9/5 by 5,000+ reviews
Used by people struggling with
constant worry, fear & restlessness
Feel Calmer within 2 weeks*
CBT Based Therapy for Self Help.
Expert Doctors-Developed Formula.
Complete 30-Day Pack + Therapy
Why Vedicos?
Learn more about our Anxiety relief pack & therapy.
Results Experienced
in 30-180 Days
Real transformation data from thousands who chose natural healing
Anxiety Relief Pack | Ayurvedic Medicine + CBT Therapy - for Worry & Restlessness
Rs. 3,299.00
2 Powerful Formulations
One Complete Solution
Chinta Arishta
Nasya Therapy
Nasya Therapy
Balances vata dosha
Promotes relaxation via olfactory stimulation
Nasya oil stimulate the brain via olfactory pathway that help in anxiety & depression and improve sleep.
Ancient nasal therapy for modern anxiety.
2. Modern CBT Therapy**
How we provide this therapy?
Vedicos provides CBT through guided video sessions, practical exercises, and easy worksheets, designed to be followed step-by-step at home.
What will I get from this therapy?
You will learn to control anxious thoughts, reduce avoidance behaviors, and feel calmer and more confident in daily situations.
How long does this therapy take?
CBT requires 15–30 minutes per day, with noticeable improvement usually seen in 4–6 weeks
Your Journey :
Expected Timeline
For Effective Results Take this pack regularly for 180 days. Combine with therapy and healthy habits for best results.
Comparison
See how Vedicos Anxiety Relief Pack compares
with medicine-only and therapy-only approaches.
Anxiety Relief Pack
Medicine Only
Therapy Only
Approach
Ayurveda + CBT-based therapy
Medication-based
CBT / talk-based therapy
Physical anxiety symptoms
Supports restlessness, tension & uneasiness
Reduce symptoms temporarily
Limited physical symptom support
Dependency Risk
Low dependency
Higher dependency risk
Therapist-dependent
Ease of Use
Easy to continue at home
May stop due to side effects
May stop due to time & cost
Long-term use
Non-habit forming
Risk of tolerance / withdrawal
Needs long-term consistency
Simple Daily Routine for Lasting Calm
Easy-to-follow protocol for natural anxiety relief and emotional balance
Night Routine
Daily Routine
Consume 20-25 ml
(about half a glass provided in the pack).
Can be taken with or without water. If consuming with water, use an equal amount of water.
Chintarishta should always be consumed 15-20 minutes after dinner for optimal results.
Best Time: 9:00 - 10:00 PM
Sesame Oil : Massage the face for 3-5 minutes before you instill Ksheerbala 101 oil.
Ksheerbala 101 Oil : Instill 4-4 drops of lukewarm ksheerbala 101 oil in each nostrils
Perform Nasya therapy on an empty stomach or wait at least 2-3 hours after a meal, preferably in the morning.Recommended 1-2 times a week for optimal benefits.
Post-Therapy Care
Rest for at least 30 minutes after Nasya therapy and consume light, easily digestible food throughout the day. Avoid performing Nasya therapy on rainy or cloudy days to prevent dosha imbalance.
Product ingredients
Mustaka
known for its calming effect on the nervous system. It reduces restlessness, soothes anxiety, ... read more
known for its calming effect on the nervous system. It reduces restlessness, soothes anxiety, and helps restore emotional stability.
read lessAnti-Anxiety
Ashwagandha
Ashwagandha is a powerful adaptogen that lowers cortisol, the body’s primary stress hormone. I... read more
Ashwagandha is a powerful adaptogen that lowers cortisol, the body’s primary stress hormone. It promotes relaxation, reduces anxious thoughts, and supports better sleep.
read lessReduces cortisol
Elaichi
Elaichi has a refreshing aroma and natural calming properties. It uplifts mood, reduces nervou... read more
Elaichi has a refreshing aroma and natural calming properties. It uplifts mood, reduces nervous tension, and helps ease the physical symptoms of stress.
read lessAnti-Anxiety
Arjun
Arjun strengthens the heart and improves blood circulation, reducing the palpitations and unea... read more
Arjun strengthens the heart and improves blood circulation, reducing the palpitations and uneasiness often linked with anxiety. It promotes a sense of inner steadiness.
read lessImproves Circulation
Manjishta
Manjishta detoxifies and cools the body while providing neuroprotective benefits. It helps red... read more
Manjishta detoxifies and cools the body while providing neuroprotective benefits. It helps reduce mental fatigue, supports brain health, and promotes emotional balance.
read lessNeuroprotective
Mustaka
known for its calming effect on the nervous system. It reduces restlessness, soothes anxiety, ... read more
known for its calming effect on the nervous system. It reduces restlessness, soothes anxiety, and helps restore emotional stability.
read lessAnti-Anxiety
Ashwagandha
Ashwagandha is a powerful adaptogen that lowers cortisol, the body’s primary stress hormone. I... read more
Ashwagandha is a powerful adaptogen that lowers cortisol, the body’s primary stress hormone. It promotes relaxation, reduces anxious thoughts, and supports better sleep.
read lessReduces cortisol
Elaichi
Elaichi has a refreshing aroma and natural calming properties. It uplifts mood, reduces nervou... read more
Elaichi has a refreshing aroma and natural calming properties. It uplifts mood, reduces nervous tension, and helps ease the physical symptoms of stress.
read lessAnti-Anxiety
Arjun
Arjun strengthens the heart and improves blood circulation, reducing the palpitations and unea... read more
Arjun strengthens the heart and improves blood circulation, reducing the palpitations and uneasiness often linked with anxiety. It promotes a sense of inner steadiness.
read lessImproves Circulation
Manjishta
Manjishta detoxifies and cools the body while providing neuroprotective benefits. It helps red... read more
Manjishta detoxifies and cools the body while providing neuroprotective benefits. It helps reduce mental fatigue, supports brain health, and promotes emotional balance.
read lessNeuroprotective
FAQ
Have questions in mind?
See our FAQs below
General
Ayurvedic Medicine
Therapy (CBT) Related
Usage/Safety
Results
What is the Vedicos Anxiety Relief Pack?
The Vedicos Anxiety Relief Pack is a natural mind–body program designed to reduce anxiety, nervousness, fear, and overthinking using Ayurveda and CBT-based therapy.
Who should use this Anxiety Relief Pack?
This pack is suitable for people experiencing constant anxiety, restlessness, panic-like feelings, overthinking, or physical symptoms like chest tightness and uneasiness.
Is this pack only for panic disorder or severe anxiety?
No. It is designed for mild to moderate anxiety and daily mental restlessness. Severe cases should seek professional medical help.
How is this different from anti-anxiety medicines?
Anti-anxiety medicines mainly suppress symptoms, while this pack works on calming the nervous system, strengthening mental control, and correcting anxious thought patterns.
What Ayurvedic medicines are included in the Anxiety Relief Pack?
The pack includes Ayurvedic formulations designed to calm the mind, balance the nervous system, and reduce anxiety naturally.
How does Ayurvedic medicine help with anxiety?
These formulations help reduce excessive nervous activity, balance stress hormones, and promote mental calmness without sedation.
Does this Ayurvedic depression medicine cause addiction?
No. The formulation is non-habit-forming and does not create dependency like some chemical antidepressants.
Will this medicine make me sleepy or dull?
No. It helps you feel calm and stable without causing daytime drowsiness.
Is Nasya Therapy safe to use at home?
Yes, when used as per the provided instructions. It is a traditional Ayurvedic practice designed to support brain clarity and mental calmness.
What kind of therapy is included in this pack?
The pack includes CBT-based self-therapy with guided lessons and worksheets designed for home use.
Do I need a therapist or counseling sessions separately?
No. The therapy is self-guided and structured so you can follow it at your own pace without visiting a therapist.
How much time do I need to give daily for therapy?
Only 5–10 minutes per day is enough to practice the CBT techniques effectively.
Can therapy alone cure Anxiety?
Therapy helps change negative thinking patterns, but combining it with Ayurvedic support gives more stable and long-lasting results.
Are there any side effects of the Anxiety Relief Pack?
When taken as directed, the pack is generally well tolerated. Ayurvedic formulations are gentle and designed for long-term use.
Can I take this pack with other medicines?
If you are already on psychiatric medication, it is advisable to consult your doctor before starting any new treatment.
Is this pack suitable for men and women both?
Yes, the pack is suitable for adults of all genders.
Is this safe for long-term use?
Yes. Ayurvedic medicine and CBT practices are specifically included to support long-term mental resilience.
How long does the full program last?
The pack is designed as a structured 6-month program for complete mental reset and relapse prevention.
When will I start feeling better?
Many users feel calmer within a few weeks. Deeper control over anxiety usually develops over 1–3 months.
Will anxiety come back after stopping the pack?
The CBT therapy helps build mental resilience and healthier thought patterns, reducing the chances of relapse.
**Ayurvedic Psychiatry (Medicine) → Manas Roga **Modern Psychotherapy / CBT / Therapy → CBT-Based Techniques Results may vary. “2 weeks” is an indicative timeline based on individual response, consistency of use, and constitution (Prakriti). This program is intended to support mental well-being and help manage anxiety-related symptoms. It is not intended to diagnose, treat, cure, or prevent any mental health disorder.
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