Stress Relief Pack | Ayurvedic Medicine + CBT therapy - for Overthinking & Mental Calm - Vedicos

Stress Relief Pack | Ayurvedic Medicine + CBT therapy - for Overthinking & Mental Calm

Rs. 2,599.00

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Assessment Report

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You Are Currently Experiencing

Moderate Stress

Recommended Pack Duration
2 Months
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Stress Level 0%
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Based on your assessment score and selected symptoms.

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Stress Relief Pack | Ayurvedic Medicine + CBT therapy - for Overthinking & Mental Calm

Ayurvedic Psychiatric Medicine

Stress Relief Pack | Ayurvedic Medicine + CBT therapy - for Overthinking & Mental Calm

Rs. 2,599 Rs. 3,099
Your Stress pack
Ayurvedic Psychiatric Medicine

Stress Relief Pack | Ayurvedic Medicine - for Mental Pressure & Daily Stress

Rs. 2,599 Rs. 3,099

A 30-day Stress relief pack designed to help your body relax, reduce pressure, and feel more balanced in daily life.

Who this is for

  • Constant mental pressure or overload
  • Feeling irritated, tense, or emotionally drained
  • Poor sleep due to stress or overthinking
  • Getting tired or overwhelmed easily in daily life

How it supports stress

Stress is not only mental — it can affect your sleep, energy, focus, emotions, digestion, and physical calmness.

This pack helps to:

  • Calm the body and mind
  • Reduce daily mental pressure
  • Support better emotional balance
  • Help you feel more relaxed and stable

What’s included

1. Shantarishta — for daily calm

A traditional Ayurvedic liquid formulation designed to support calmness and reduce internal stress load.

  • Helps reduce mental restlessness
  • Supports a calmer nervous system
  • Promotes emotional steadiness in daily life

2. Brahma Rasayana — long-term mind support

A classical Ayurvedic formulation used to support long-term mental strength, clarity, and resilience.

  • Supports mental stamina
  • Helps with long-term emotional resilience
  • Supports clarity, focus, and daily balance

What you’ll notice

  • Less mental pressure
  • A calmer body and mind
  • Better emotional control
  • More relaxed daily functioning

Structured for long-term results

This is not a quick fix. It’s a 30-day routine designed to reduce ongoing stress, relax your system, and help you feel naturally calm again. With regular use, the results become more stable and long-lasting.

आयुर्वेदिक मानसिक चिकित्सा

स्ट्रेस रिलीफ पैक | मानसिक दबाव और रोज़मर्रा के तनाव के लिए आयुर्वेदिक मेडिसिन

Rs. 2,599 Rs. 3,099

शरीर को relax करने, pressure कम करने और daily life में ज़्यादा balanced feel कराने के लिए 30 दिन का Stress relief pack.

यह पैक किन लोगों के लिए है

  • लगातार mental pressure या overload महसूस होना
  • Irritated, tense या emotionally drained महसूस करना
  • Stress या overthinking की वजह से poor sleep
  • Daily life में जल्दी tired या overwhelmed feel करना

यह stress में कैसे support करता है

Stress सिर्फ mental नहीं होता — यह आपकी sleep, energy, focus, emotions, digestion और physical calmness को affect कर सकता है।

यह पैक मदद करता है:

  • Body और mind को calm करने में
  • Daily mental pressure कम करने में
  • Emotional balance support करने में
  • आपको ज्यादा relaxed और stable feel कराने में

इसमें क्या शामिल है

1. शांतारिष्ट — daily calm के लिए

एक traditional Ayurvedic liquid formulation, जो calmness support करने और internal stress load कम करने के लिए designed है।

  • Mental restlessness कम करने में मदद करता है
  • Calmer nervous system को support करता है
  • Daily life में emotional steadiness promote करता है

2. ब्रह्म रसायन — long-term mind support

एक classical Ayurvedic formulation, जो long-term mental strength, clarity और resilience को support करने के लिए दिया जाता है।

  • Mental stamina को support करता है
  • Long-term emotional resilience में मदद करता है
  • Clarity, focus और daily balance support करता है

आप क्या notice करेंगे

  • Mental pressure में कमी
  • Body और mind ज़्यादा calm feel होना
  • Better emotional control
  • Daily functioning में ज्यादा relaxed feeling

Long-term results के लिए structured

यह कोई quick fix नहीं है। यह 30-day routine ongoing stress कम करने, system को relax करने और naturally calm feel कराने के लिए designed है। Regular use के साथ results ज़्यादा stable और long-lasting बनते हैं।

100% Ayurvedic | Doctor Formulated | Non-Addictive
Stress CBT Therapy Worksheet

CBT Therapy

Physical worksheet + QR-based video lessons for guided stress therapy practice at home

Worksheet + video guidance

Your Stress CBT therapy
Stress CBT Therapy Worksheet
Guided Therapy Support

CBT Therapy Support Programme

Physical worksheet + QR-based video lessons to help you understand stress reactions, manage pressure better, and build long-term emotional control

CBT, or Cognitive Behavioral Therapy, is a scientific therapy process that helps identify stress-triggering thoughts, pressure-based reactions, and unhelpful coping behaviors, then gradually change them in a structured way.

What This Therapy Is

In stress, mental pressure, overthinking, irritability, poor sleep, and emotional overload can keep repeating in a cycle. CBT helps break that cycle step by step by improving how a person understands thoughts, emotions, pressure, and reactions.

This is not just educational reading material. It is a guided self-help therapy format designed to be followed in a structured way at home.

How Vedicos Provides It

Vedicos provides CBT therapy in a simplified and practical format. Inside the pack, the user receives a physical worksheet, and by scanning the QR code, they get access to guided video lessons explaining how to perform the therapy correctly.

  • Physical worksheet included with the pack
  • QR-based video lessons for guided understanding
  • Step-by-step tasks designed for home practice
  • Simple format that is easier to follow consistently

What You Will Get In It

  • A physical CBT worksheet inside the pack
  • Video lessons accessed by scanning the QR code
  • Guidance to understand stress-triggering thoughts
  • Exercises to recognise pressure, overload, and emotional reactions
  • Structured tasks to build calmer responses to daily stress
  • A more practical and repeatable therapy routine at home

Why CBT Is Important For Stress

Stress support has two important parts: medicine and therapy. Medicine can help reduce symptoms like tension, restlessness, poor sleep, irritability, and overload, but therapy works on the deeper pressure patterns and coping habits that keep stress active.

That is why therapy becomes an essential part of long-term stress management. CBT supports calmer thinking, better emotional regulation, and more stable responses to daily pressure.

How The Programme Works

The Stress Therapy Programme is designed as a 2-month structure. Each month introduces one scientifically guided stress-management technique, which is then practised consistently through the month.

With regular practice, stress reactions gradually become weaker, while calmness, emotional control, and daily resilience improve over time.

Physical Worksheet | QR Video Lessons | Step-by-Step Practice

Your 2 months Journey

1st Week result
1st Week

Early reduction in physical stress symptoms

You may begin noticing less muscle tension, fewer stress headaches, and a slightly calmer body response.

Real transformation data from thousands who chose natural healing

1

%

of people felt a big

drop in daily stress levels

1

%

enjoyed better sleep quality

1

x

improvement in focus and clarity

1

%

felt more resilient during challenges

1

%

gained better control over mood swings

*Based on a survey including 500+ current users evaluating self-perceived efficacy.

Woman holding a book titled 'Stress Relief' in a home setting.

Improved Sleep Quality

Deeper more restful sleep every night

Improved Daily Productivity

Stay productive throughout the day

Better Mood Control

Feel calmer with better emotional balance

Improved Focus & Energy

Improved focus and steady energy levels

Reduced Overthinking

Less overthinking, more mental peace